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The hold before the loss!
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84.3 kg
Lost so far: 5.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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999 kcal
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Fat: 33.84g | Prot: 42.36g | Carbs: 135.31g.
Dinner: Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Kraft Greek Feta & Oregano Salad Dressing, Vegetable Salad (Tossed Without Dressing) , Emma Parmigiano Reggiano, Tomato Sauce , Cheese Filled Ravioli. Snacks/Other: Carnation Rich & Creamy Hot Chocolate, Quaker Chocolate Chip Oatmeal, Kinnikinnick Ginger Snaps. more...
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steady weight
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 Comments
I have many holds before a loss lol
29 Jan 22 by member: scrumptious57
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DrPuppers's Weight History
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