Weigh In record (no journal entry) for 29 January 2022
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56 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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413 kcal
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Fat: 8.18g | Prot: 35.05g | Carbs: 52.92g.
Lunch: Kiwi, Manzanas Granny Smith. Dinner: Noel Lacón Cortado a Manon, Bimbo Pan Blanco, Eroski Jamón Cocido Extra. more...
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Gaining 0.0 kg a Week
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