JustJeanne's Journal, 29 Jan 22

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83.6 kg Lost so far: 5.3 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
885 kcal Fat: 13.64g | Prot: 58.29g | Carbs: 138.95g.   Breakfast: Bananas , Lakanto Peanut Butter Powder, Thomas' Bagel Thins - Plain. Lunch: Good Thins Simply Salt, StarKist Foods Tuna Creations Ranch, Rojo's Classic 5 Layer Dip, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Dinner: Member's Mark Asian Stir Fry, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - Caramel Corn, Rip Van Dutch Carmel & Vanilla Wafels. more...
Losing 0.2 kg a Week

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JustJeanne's Weight History


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