Weigh In record (no journal entry) for 29 January 2022
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91.3 kg
Lost so far: 42.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2992 kcal
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Fat: 102.18g | Prot: 200.41g | Carbs: 278.34g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Smucker's Sugar Free Strawberry Jam, Aunt Millie's Honey Wheat Bread, PBfit Sugar Free Peanut Butter Powder, Spartan Whey Protein. Tea: Carrot Cake with Icing, Lundberg Creamy Parmesan Risotto, Snap Kitchen Roasted Broccolini , Trader Joe's Beef Filet Mignon, Outback Steakhouse Caesar Salad, D'Italiano Focaccia Original, Olive Oil . Dinner: Fairlife Salted Caramel Protein Shake. more...
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Gaining 14.6 kg a Week
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ogyoglethorpe89's Weight History
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