Weigh In record (no journal entry) for 28 May 2014
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66.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 96.32g | Prot: 90.62g | Carbs: 266.33g.
Breakfast: Muscle Milk Vanilla Creme Protein Powder, Coffee, Trader Joe's Gummy Multivitamin. Lunch: Indian Flatbread Naan, Hard Times Cafe Cincinnati Chili. Dinner: Fresh & Easy Long Grain White Rice, Fried Tofu, Stir Fried Vegetables. Snacks/Other: Maruchan Oriental Ramen Noodles, Langers Mango Juice, Market Pantry Chocolate Dipped Granola Bar, Bananas, Celestial Seasonings Peppermint Tea, Milk Chocolate Candies. more...
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2549 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Running (jogging) - 5/mph - 5 minutes, Walking (slow) - 2/mph - 35 minutes, Sleeping - 9 hours, Sitting - 3 hours and 20 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours. more...
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Gaining 3.2 kg a Week
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JaimieLBoles's Weight History
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