Weigh In record (no journal entry) for 29 January 2022
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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780 kcal
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Fat: 36.52g | Prot: 53.21g | Carbs: 63.55g.
Breakfast: Lettuce, Schmidt 647 White Bread, Hellmann's Light Mayonnaise, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Almond Hazelnut Creamer, Deli Turkey or Chicken Breast Meat, Coffee, Calavo Avocado. Lunch: Grapes, Strawberries . Dinner: Kraft Light Mayonnaise, Skinless Chicken Breast, Lime Juice , Oranges . Snacks/Other: Boiled Egg. more...
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Losing 6.4 kg a Week
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CeciliaCarol's Weight History
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