Weigh In record (no journal entry) for 29 January 2022
|
107.3 kg
Lost so far: 14.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
555 kcal
|
Fat: 12.59g | Prot: 33.57g | Carbs: 78.19g.
Breakfast: Great Value Large Curd Cottage Cheese, Coffee, Thomas' Plain Bagel. Snacks/Other: Great Value Light Fat Free Strawberry Yogurt, Frigo Cheese Heads Original String Cheese. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obbie113's Weight History
|