DakotaBiker's Journal, 09 Apr 11

Been difficult to get back into the routine after being away for so many months. Had a personal crisis in December that continues to echo into the present, which has led to some adverse lifestyle recidivism.
But working on it.

81.6 kg Lost so far: 6.4 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

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2384 kcal

Fat: 45.02g | Prot: 31.97g | Carbs: 144.66g.   Breakfast: Slenderize - Strawberry Melon, Coffee (Brewed From Grounds). Lunch: Dry Dessert Wine, Bread Pudding, Deep Fried Potato French Fries (from Frozen), Hamburger or Hotdog Rolls, Ground Lamb. Snacks/Other: Red Table Wine. more...

2032 kcal

Exercise: Driving - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...