lizzie's Journal, 30 Nov 06

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Feeling great, fasted on water and juice only yesterday for the first time. It was really hard but not as hard as I thought it would be. I am going to do it every wednesday and will post my progress here.

78 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

steady weight

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Good for you, I am doing a detox thing and hopefully that will work for me but let me know how fasted on a concern day each week goes ...I may try it

02 Dec 06 by member: Hazelsweetp


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lizzie's Journal, 30 Nov 06

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lizzie's Weight History