Weigh In record (no journal entry) for 29 January 2022
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83.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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208 kcal
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Fat: 9.35g | Prot: 17.18g | Carbs: 13.23g.
Breakfast: Kaffee. Lunch: Dulano Schwarzwälder Schinken, Roggenbrot. more...
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steady weight
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schnorra's Weight History
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