Weigh In record (no journal entry) for 29 January 2022
|
62.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1375 kcal
|
Fat: 39.21g | Prot: 137.49g | Carbs: 123.74g.
Breakfast: Окей Груша Конференс, Сыр Камамбер. Lunch: Мандарины, Помидоры, Куриные Грудки (Запеченые). Dinner: Помидоры, Куриные Грудки (Запеченые). Snacks/Other: Мандарины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkaborisova's Weight History
|