Weigh In record (no journal entry) for 29 January 2022
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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287 kcal
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Fat: 12.29g | Prot: 12.34g | Carbs: 31.71g.
Breakfast: Блины на Кефире, Кофе с Сахаром, Сыр Тильзитер. Lunch: Суп Куриный с Вермишелью. more...
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Losing 2.1 kg a Week
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alba0303's Weight History
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