Weigh In record (no journal entry) for 29 January 2022
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63.9 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1007 kcal
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Fat: 26.17g | Prot: 57.71g | Carbs: 140.81g.
Breakfast: Cinnabon Мини-Пеканбон, Cinnabon Пеканбон. Lunch: Красный Лук, Край Каравай Хлеб Тостовый, Сладкий Красный Перец, Помидоры, Куриное Филе Вареное. Snacks/Other: Клементины, Банан, Тёма Биотворог Классический, Ашан Гранат. more...
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Losing 0.4 kg a Week
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bahich92's Weight History
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