Weigh In record (no journal entry) for 28 January 2022
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77.4 kg
Lost so far: 36.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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220 kcal
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Fat: 3.70g | Prot: 10.66g | Carbs: 36.09g.
Breakfast: Nonfat Latte Coffee, Goya Maria Cookies. more...
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Losing 0.7 kg a Week
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a__lotus's Weight History
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