Weigh In record (no journal entry) for 28 January 2022
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102.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1429 kcal
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Fat: 50.30g | Prot: 44.61g | Carbs: 179.85g.
Lunch: Evive Viva, Prana Chia Whole Black, Lait d'Amandes Sucrées, Banane. Dinner: Campbell's Pork Ramen Broth, Compliments Instant Noodles, Bolthouse Farms Carottes Coupées , Champignons, Chou Chinois (Bok-Choï, Pak-Choi), Oeuf. Snacks/Other: Grey Goose Vodka, Figues Sèches, Amandes, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre. more...
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Losing 0.9 kg a Week
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Loki7seven's Weight History
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