Weigh In record (no journal entry) for 28 January 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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675 kcal
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Fat: 36.60g | Prot: 70.46g | Carbs: 13.55g.
Breakfast: Fried Egg, Havarti Cheese, Coffee with Milk and Sugar, Hillshire Farm Black Forest Ham. Dinner: Bacon, Trader Joe's Parmesan Cheese, Zucchini, Pork Loin (Tenderloin). more...
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Losing 1.0 kg a Week
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sunnyingrid's Weight History
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