Weigh In record (no journal entry) for 28 May 2014
|
87.5 kg
Lost so far: 61.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 37.79g | Prot: 53.54g | Carbs: 84.63g.
Lunch: Dinner Rolls, Banana Puddings, Fried Battered Scallops, General Tso (General Gau) Chicken, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|