bh 5:15
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83.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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144 kcal
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Fat: 0.10g | Prot: 28.21g | Carbs: 6.76g.
Breakfast: Rockit Apple, ISO TRIPLE ZERO Dreamy Vanilla. more...
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Gaining 3.5 kg a Week
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AhmedFit's Weight History
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