millerm40's Journal, 28 Jan 22

First time below 200 pounds since 2016!!! 😊🎉

90.4 kg Lost so far: 9.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:

2365 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.5 kg a Week

Comments

How wonderful!

28 Jan 22 by member: ssmae

Congrats! That is amazing!

28 Jan 22 by member: gobarney

congrats

28 Jan 22 by member: RN16

Yay! Congrats

28 Jan 22 by member: leighmcdaniel40

Yippee!!🎉🎉🎉🎉💜💜

28 Jan 22 by member: Diana 1234

Way to go! Keep up the great work !!!!!

28 Jan 22 by member: mreardon101

So happy for you, keep pushing forward.

28 Jan 22 by member: Toddmc66

OutSTANDing! Very happy for you!

28 Jan 22 by member: KDoggg2017

that is amazing congratulations to you.

29 Jan 22 by member: buenitabishop


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millerm40's Weight History