Weigh In record (no journal entry) for 28 January 2022
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98.3 kg
Lost so far: 4.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1030 kcal
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Fat: 49.68g | Prot: 134.81g | Carbs: 38.19g.
Breakfast: Vital Proteins Collagen Peptides, Organic Valley Heavy Whipping Cream, Coffee, Kerrygold Pure Irish Butter, Beef Tenderloin (Trimmed to 1/8" Fat) . Lunch: Trader Joe's Argentinian Red Shrimp, Mission Carb Balance Soft Taco Flour Tortillas, Mission Carb Balance Soft Taco Flour Tortillas. more...
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Gaining 0.6 kg a Week
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WhyNotNicole's Weight History
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