Weigh In record (no journal entry) for 28 January 2022
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79.8 kg
Lost so far: 25.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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854 kcal
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Fat: 30.48g | Prot: 77.16g | Carbs: 89.14g.
Dinner: Pecan Nuts , Roma Tomatoes, Mackerel, Portabella Mushrooms . more...
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Losing 1.9 kg a Week
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MariannairaM's Weight History
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