Weigh In record (no journal entry) for 28 January 2022
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86.8 kg
Lost so far: 20.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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150 kcal
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Fat: 5.00g | Prot: 11.00g | Carbs: 14.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. more...
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Losing 3.5 kg a Week
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Chessire's Weight History
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