Weigh In record (no journal entry) for 28 January 2022
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72.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1315 kcal
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Fat: 59.09g | Prot: 45.57g | Carbs: 146.19g.
Breakfast: Coffee. Lunch: King Taco Chicken Sope. Dinner: Fresh Express Caesar Complete Salad Kit, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Olive Garden Roscato Berry Splash, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.6 kg a Week
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Guillermina83's Weight History
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