Weigh In record (no journal entry) for 28 January 2022
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1428 kcal
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Fat: 51.57g | Prot: 92.50g | Carbs: 138.86g.
Breakfast: Dakatine Peanut Butter, Vemondo Bio Oat Drink, Pommes (sans Peau), Isey Skyr Vanille, Jardin Bio Psyllium Blond, Bulk Powders Gluten Free Ultra Fine Oats, Oeuf, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Panais Cuits, Carottes Cuites, Carrefour Bio Purée Potimarron, Bjorg Boulghour à l'orientale, en Cuisine Fromage Frais Salé au Lait de Chèvre, Maille Moutarde Fine de Dijon l'originale, Sojasun Yaourt Nature, Florette Batavia. Dinner: Milka Minis Choco Brownie, Sojasun Chocolat Coco, Maille Moutarde Fine de Dijon l'originale, Sojasun Yaourt Nature, Mâche, Auchan Champignons Émincés Surgelés , Carrefour Allumettes de Bacon Fumé, Bulk Powders Blanc d'œuf Liquide, Soignon Chèvre Allégé, Oeuf. Snacks/Other: YA Coco Fermenté-Nature Gourmande, Regilait Lait en Poudre au Chocolat, Framboises, Vemondo Bio Oat Drink, Prozis Oatmeal Whey Lemon Pie, Vemondo Bio Oat Drink, Bulk Powders Blanc d'œuf Liquide, Oeuf. more...
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Gaining 0.7 kg a Week
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sissouetfifi's Weight History
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