farmerblue's Journal, 28 May 14

Weigh In record (no journal entry) for 28 May 2014
112.8 kg Lost so far: 12.0 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2014:
1193 kcal Fat: 59.26g | Prot: 65.60g | Carbs: 107.85g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Peanut Butter Crunchy Granola Bars. more...
2747 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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