Weigh In record (no journal entry) for 28 May 2014
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112.3 kg
Lost so far: 26.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 42.29g | Prot: 147.71g | Carbs: 60.05g.
Breakfast: Egg White, Hillandale Farms Grade A Extra Large Egg, Smart Balance Fat Free Milk and Omega-3S, Turkey Bacon. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Chobani 0% Plain Greek Yogurt (5.3 oz). Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups, Sorrento Stringsters Reduced Fat Mozzarella String Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Splenda No Calorie Sweetener Packets, International Delight Coffee House Inspirations - Half & Half. more...
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steady weight
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akinschris's Weight History
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