Weigh In record (no journal entry) for 28 January 2022
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63.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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906 kcal
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Fat: 47.10g | Prot: 40.93g | Carbs: 82.96g.
Breakfast: Растворимый Кофе (из Порошка), Лимон, Корица. Lunch: Вареное Яйцо, Ашан Сыр Российский 50%, ВкусВилл Сосиски Куриные, Ашан Хлеб со Злаками. Snacks/Other: Fitness Злаковый Батончик Шоколад, Мандарины, Магнит Банан. more...
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Losing 0.1 kg a Week
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Таня_Пи 👩🏼's Weight History
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