Weigh In record (no journal entry) for 27 January 2022
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56 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1313 kcal
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Fat: 35.70g | Prot: 106.36g | Carbs: 132.01g.
Lunch: Hacendado Caña de Lomo de Cebo Ibérico, Hacendado Claras de Huevo, Hacendado Pasta de Lentejas Rojas, Pascual Mantequilla Original. Snacks/Other: Hacendado Cacahuete en Polvo Desgrasado, Brüggen Copos de Avena, Lotus Galletas Caramelizadas, Hacendado Soja Vainilla. more...
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Losing 0.2 kg a Week
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madmuffin.mm's Weight History
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