Weigh In record (no journal entry) for 27 January 2022
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84.0 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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332 kcal
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Fat: 17.33g | Prot: 23.16g | Carbs: 21.49g.
Breakfast: Coffee with Milk and Sugar. Lunch: Hillshire Farm Black Forest Ham, Boiled Egg, Havarti Cheese, Trader Joe's Gluten Free Whole Grain Bread. more...
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Gaining 3.8 kg a Week
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sunnyingrid's Weight History
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