Weigh In record (no journal entry) for 27 January 2022
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76.5 kg
Lost so far: 10.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1046 kcal
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Fat: 73.10g | Prot: 46.00g | Carbs: 53.44g.
Breakfast: Garlic, President's Choice Naan Dippers, Avocados, Italian Sausage, Tim Hortons Coffee with Milk & Sugar (Medium). Dinner: Hellmann's Real Mayonnaise, Hard-Boiled Egg. more...
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Losing 3.2 kg a Week
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littlevibes's Weight History
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