gcc7angels's Journal, 27 Jan 22

Every ounce counts 👍🏽
119.5 kg Lost so far: 8.4 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:
446 kcal Fat: 33.87g | Prot: 23.35g | Carbs: 9.93g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Land O'Lakes Traditional Half & Half, Cooked Summer Squash (Fat Added in Cooking), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Egg Omelet . more...
Losing 0.2 kg a Week

29 Supporters    Support   

Comments 
That rhymes! 👍💪 
27 Jan 22 by member: CrystalJo74
Sure does 😉 
28 Jan 22 by member: SparkKG
And you are right Gcc7angels every ounce counts congratulations to you.  
28 Jan 22 by member: buenitabishop
I agree 
28 Jan 22 by member: walk4fitness
I agree 
04 Feb 22 by member: walk4fitness

     
 

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gcc7angels's Weight History


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