Weigh In record (no journal entry) for 27 January 2022
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1389 kcal
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Fat: 52.29g | Prot: 107.15g | Carbs: 124.99g.
Breakfast: Oranges , Premier Nutrition High Protein Shake - Caramel, Almond Butter Protein Balls. Lunch: Oreo Premium Ice Cream Cake, Mixed Salad Greens, Ranch Salad Dressing, Stouffer's Lasagna with Meat & Sauce. Dinner: Green Giant French Style Green Beans, Schwan's Boneless Skinless Chicken Breast Filet. Snacks/Other: Profile Peppermint Mocha. more...
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Losing 0.2 kg a Week
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Redporchlady's Weight History
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