Weigh In record (no journal entry) for 27 January 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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3674 kcal
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Fat: 91.72g | Prot: 223.30g | Carbs: 498.88g.
Breakfast: Blanc d'Oeuf, Oeuf, Lune de Miel Miel de Fleurs, Quaker Flocons d'avoine. Lunch: Mandarine, Choux de Bruxelles, Lidl Steak Haché Façon Bouchère 5%, Courgette, Huile de Sésame. Dinner: Clémentines, Carrefour Pain Nordique, Kiwi, Myprotein Peanut Butter, U Chocolat Noir 74% de Cacao, Isio 4 Huile, Pomme, Champignons, Freshona Concentré de Tomates , Golden Sun Riz Basmati, Auchan Lieu Noir. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Gaining 1.3 kg a Week
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arnaud91280's Weight History
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