Weigh In record (no journal entry) for 27 January 2022
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68.2 kg
Lost so far: 3.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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275 kcal
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Fat: 8.85g | Prot: 27.88g | Carbs: 20.76g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Домик в деревне Молоко 3,2%, Watt-N Сывороточный Протеин. more...
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Losing 1.4 kg a Week
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katerina-76's Weight History
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