Weigh In record (no journal entry) for 27 May 2014
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112.5 kg
Lost so far: 1.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 50.03g | Prot: 63.15g | Carbs: 252.81g.
Breakfast: Whipping Cream (Light), Blueberries, Cinnamon French Toast. Lunch: Personal Pizza, Ranch Dressing, Mixed Salad Greens. Dinner: Sesame Chicken, Cooked Artichoke. Snacks/Other: Red Velvet Cupcake, Bliss Rich & Creamy Dark Chocolate, Pink Lady Apples, Peanut Butter Flavor Anytime Bar, V-Fusion Energy Peach Mango. more...
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3508 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours, Sitting - 3 hours. more...
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Losing 0.2 kg a Week
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iewiwall1's Weight History
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