Weigh In record (no journal entry) for 27 January 2022
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1431 kcal
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Fat: 43.14g | Prot: 72.94g | Carbs: 183.04g.
Breakfast: Nestlé Cini Minis, Pommes (sans Peau), Isey Skyr Vanille , Prozis Peanut Butter Caramelized Pecan, Vemondo Bio Oat Drink, Alpro Lait d’Amande Original , Nu3 Farine de Patate Douce , Bulk Powders Gluten Free Ultra Fine Oats, Carrefour Compote Pommes sans Sucres Ajoutés, Bulk Powders Blanc d'œuf Liquide, Oeuf de Caille. Lunch: Vemondo Vegan Slices British Style, Patate Douce (sans la Peau, Cuite, Bouillie), Vemondo Tofu Smoked, Auchan Avocat, Notre Jardin Betteraves Rouges Entières, Carrefour Bio Purée Potimarron, Maille Moutarde Fine de Dijon l'originale, Sojasun Yaourt Nature, Mâche. Dinner: Pommes (sans Peau), Isey Skyr Vanille , Maille Moutarde Fine de Dijon l'originale, Sojasun Yaourt Nature, en Cuisine Fromage Frais Salé au Lait de Chèvre, Simplement Bon et Bio Strozzapreti, Mâche, Panais Cuits, Carottes Cuites, Carrefour Bio Purée Potimarron. Snacks/Other: Bulk Powders Coconut Peanut Butter, Vemondo Bio Oat Drink, Regilait Lait en Poudre au Chocolat, Bulk Powders Blanc d'œuf Liquide, Alpro Lait d’Amande Original , Bjorg Son d'avoine Bio, Oeuf. more...
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steady weight
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sissouetfifi's Weight History
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