Weigh In record (no journal entry) for 27 January 2022
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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792 kcal
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Fat: 33.12g | Prot: 61.75g | Carbs: 62.87g.
Breakfast: Кофе с Сахаром, Сыр Тильзитер, Блины на Кефире. Lunch: Борщ, Курица Вареная. Dinner: Киви. Snacks/Other: Приготовленный Яичный Белок. more...
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Losing 1.4 kg a Week
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alba0303's Weight History
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