linalunalina's Journal, 26 Jan 22

linalunalina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2022

75.3 kg Lost so far: 0.2 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:

2029 kcal

Fat: 69.07g | Prot: 119.80g | Carbs: 234.18g. Breakfast: Hard-Boiled Egg, Grapefruit. Lunch: Dill , Tomatoes, Brown Bread, Avocado Vegetable Oil , Sainsbury's Light Soft Cheese. Dinner: Domino's Pizza Italian Style Crust Chicken Feast Delight Mozzarella (Large). more...

1874 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

linalunalina's Weight History

View Complete History

linalunalina's Journal, 26 Jan 22

Submit a Comment

linalunalina's Weight History