Weigh In record (no journal entry) for 26 January 2022
|
128.4 kg
Lost so far: 4.5 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1465 kcal
|
Fat: 80.30g | Prot: 70.77g | Carbs: 123.43g.
Breakfast: Sugar, Coffee-Mate Original Powder Creamer, Green Mountain Coffee Half-Caff K-Cup, Earth Balance Natural Buttery Spread, Village Hearth Cottage Bread, Kroger Whole Eggs (Medium). Lunch: Cilantro, Young Green Onions, Daisy Sour Cream, Sofia's Kitchen Organic Chicken Flautas. Afternoon Tea: Lily's Toaster Grills. Tea: Frank's Red Hot Sauce, Adams Reserve New York Extra Sharp Cheddar Cheese, Eggland's Best Hard Boiled Eggs. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|