Weigh In record (no journal entry) for 08 April 2011
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105.5 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 15.73g | Prot: 92.86g | Carbs: 193.41g.
Breakfast: Lo-carb Monster Energy, Skim Milk, Bananas. Lunch: tomatoes, snack factory everything pretzel crisps, baby carrots, dole spring mix, sunmaid cranberries, feta cheese, Fat Free Sun-dried Tomato Vinaigrette. Snacks/Other: sargento reduced fat sharp cheddar, granny smith apple, Skim Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream, bumble bee fat free tuna salad with crackers. more...
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Losing 4.4 kg a Week
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BigBoy2424's Weight History
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