Weigh In record (no journal entry) for 26 January 2022
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101.9 kg
Lost so far: 6.0 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2022:
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1295 kcal
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Fat: 19.02g | Prot: 45.50g | Carbs: 245.08g.
Breakfast: Coffee. Lunch: Broccoli, Onions, Cauliflower, Cashew Nuts, Zucchini, Carrots, Onions, Bell Peppers, Potatoes (Flesh, with Salt, Boiled). Dinner: King Harvest Hummus, Broccoli, Better than Bouillon Vegetable Base, Cauliflower, Carrots, Onions, Green Peas, Great Value Frozen Chopped Spinach, Celery, Garbanzo Beans, Penne. Snacks/Other: Baskin-Robbins Sugar Cone, Baskin-Robbins Daiquiri Ice. more...
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2589 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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hollywoodoregon's Weight History
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