Weigh In record (no journal entry) for 26 January 2022
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108.1 kg
Lost so far: 16.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1292 kcal
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Fat: 51.57g | Prot: 71.51g | Carbs: 135.52g.
Breakfast: Fried Egg , Great Harvest Bread Co Challah Bread, Mozzarella Cheese (Whole Milk) . Lunch: Subway Chocolate Chunk Cookie, Au Bon Pain Chicken Salad Sandwich. Dinner: Chili Con Carne with Beans and Cheese. more...
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Gaining 1.3 kg a Week
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Daisy_Steiner's Weight History
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