Weigh In record (no journal entry) for 26 January 2022
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78.5 kg
Lost so far: 41.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2116 kcal
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Fat: 34.62g | Prot: 105.73g | Carbs: 361.69g.
Breakfast: President's Choice Puffed Wheat Cereal, Clementines, Becel Light Margarine, Bananas, Beatrice 2% Milk, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. Lunch: Grape Tomatoes, Compliments Garden Salad, Cucumber (with Peel), Kraft Calorie Wise Zesty Italian Dressing. Dinner: No Name Creamy Scalloped Potatoes, Betty Crocker Scalloped Potatoes, Great Value Mixed Vegetables, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Oatmeal Muffin, President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Becel Light Margarine, Bananas. more...
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Gaining 5.1 kg a Week
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MobileGoo's Weight History
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