Weigh In record (no journal entry) for 26 January 2022
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76.9 kg
Lost so far: 9.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1299 kcal
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Fat: 43.72g | Prot: 72.23g | Carbs: 158.19g.
Breakfast: Peanut Butter, Zucchini, Celery, French's Tomato Ketchup, Hellmann's Real Mayonnaise, Zehrs Chicken Tenders, Red Bull Red Bull (248 ml). Lunch: Jack Link's Original Beef Jerky. Snacks/Other: Betty Crocker Super Moist Rainbow Bit Cake Mix, Red Bull Red Bull (248 ml), Snickers Snickers, Canada Dry Ginger Ale (222ml). more...
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Gaining 3.2 kg a Week
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littlevibes's Weight History
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