Weigh In record (no journal entry) for 26 January 2022
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66.8 kg
Lost so far: 7.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1088 kcal
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Fat: 32.20g | Prot: 81.88g | Carbs: 117.32g.
Breakfast: Hacendado Queso Untar Light, Nespresso Café Capsulas, Mercadona Pan de Molde Integral sin Corteza, Hacendado Leche Desnatada sin Lactosa, Noel Pechuga de Pavo Finas Lonchas. Lunch: Potaje. Dinner: Vitalinea 0% Sabor Coco, Hacendado Zanahoria, Hacendado Berberechos al Natural , Lidl Lomo de Salmón, Calabacín, Hacendado Berberechos al Natural . Snacks/Other: Plátano, Café con Leche Semi Descremada. more...
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Losing 0.7 kg a Week
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Mararía77's Weight History
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