gerdik's Journal, 08 Apr 11

9.7%

I had a slight indulgence last night. My fiance made turkey meatloaf which was absolutely delish with some......white rice! (yikes) It has been a few weeks since I had white rice. Then to top it off, I had some homemade/farm-made butter toffee ice cream - MmmMmmMm. So yes...indulgence. We shall see how this goes since it is not even the weekend yet!


Oh - I got my blood work done too today so we shall see how my cholesterol and all that junk goes! *fingers crossed*

Probably was not good to indulge prior to fasting at 9pm but hey, I got a work out in this morning THROUGH the fast, so ha!


Happy Friday!

=)
55.2 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 8.3 kg a Week

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