Weigh In record (no journal entry) for 26 January 2022
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48.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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232 kcal
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Fat: 7.90g | Prot: 12.02g | Carbs: 28.21g.
Breakfast: Куриный Бульон. Lunch: Манная Каша на Молоке. Snacks/Other: Молоко. more...
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Losing 0.7 kg a Week
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