Weigh In record (no journal entry) for 26 January 2022
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87.2 kg
Lost so far: 13 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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603 kcal
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Fat: 24.37g | Prot: 54.75g | Carbs: 40.52g.
Breakfast: Fit Parad Мука Рисовая, Вкуснотеево Творог Обезжиренный 0,5%, Danone Творог Мягкий 0%, Яичный Белок. Lunch: Куриные Крылышки с Кожей (Запеченные), Гречка Отварная. more...
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Losing 2.2 kg a Week
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lerochkaww's Weight History
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