Weigh In record (no journal entry) for 27 May 2014
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112.3 kg
Lost so far: 26.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 21.29g | Prot: 74.71g | Carbs: 51.64g.
Breakfast: Turkey Bacon, Smart Balance Fat Free Milk and Omega-3S, Hillandale Farms Grade A Extra Large Egg, Egg White. Snacks/Other: Sugar, International Delight Coffee House Inspirations - Half & Half. more...
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Losing 1.5 kg a Week
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akinschris's Weight History
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