Weigh In record (no journal entry) for 27 May 2014
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102.5 kg
Lost so far: 15.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 8.67g | Prot: 109.44g | Carbs: 67.93g.
Breakfast: Pineapple, Cucumber (with Peel), Egg White. Lunch: Cucumber (with Peel), Pineapple, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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steady weight
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dwatsonjr70's Weight History
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